The newest proteins on the market are formulas that contain many different forms of protein. They contain all types of whey, egg, and casein proteins that claim to have a sustained release. The idea is that you can have a constant stream of amino acids so that you are feeding your muscles for hours, hopefully keeping your body anabolic. This type of protein would probably be a good fit for an in between meal snack.
The consistency is a little bit thicker due to the casein in the powders. Mixability in time released proteins will vary depending on the amounts of casein in them. Casein is a bit tougher to keep from getting clumpy and is very thick. As far as taste goes, most of these products taste good. Very rarely will you be disgusted by these products.
Top choices:
Syntha 6 by BSN
Myofusion by Gaspari
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Educating the masses on the various sources of protein and helping make informed decisions when buying protein powders and other protein based products.
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